You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh

You Are Here: Discovering the Magic of the Present Moment Thich Nhat Hanh ebook
Page: 160
ISBN: 9781590309834
Format: pdf
Publisher: Shambhala Publications, Inc.

Article about the present moment awareness and the presence process with mindfulness practice exercises. This is the little book that packs a big punch. When we are able to be fully present with ourselves, our self-image is transformed. Touch the past as well, and transforming it. Its just damn hard to live in the present, but it is what is necessary to be happy and feel fulfilled. You are Here: Discovering the Magic of the Present Moment. Our body becomes our most precious instrument for discovering the wondrous beauty of our lives. You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Thanh. Present Moment [6 Cd Set] by Thich Nhat Hanh And Chan Khong at Wisdom Books You Are Here: Discovering the Magic of the Present Moment - Nhât. Shambhala Publications, $14.00, 160 pages. When you feel yourself enter a moment of present moment awareness, simply say “here. Transforming the past is possible, thanks to meditation practice. We will honour our bodies because Release any tensions you're holding in the body.